Kelly McNelis

A pile of Cajun butter shrimp on a plate with lemon slices.

VIP Recipe

November 29, 2023

Cajun Herb Butter Shrimp

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Ground turkey and cubed squash chili with a spoon in a white bowl.

VIP Recipe

November 29, 2023

Ground Turkey and Squash Chili

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Zucchini meatballs in a bowl of marinara sauce.

VIP Recipe

November 29, 2023

Gluten-Free Sneaky Zucchini Meatballs

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

A beef and cheese burrito cut in half on a white dinner plate.

VIP Recipe

November 29, 2023

Shredded Beef and Cheese Burritos

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Rigatoni in sauce with olives and tomatoes in a white bowl.

Recipes

November 29, 2023

Pasta Puttanesca with Kale

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Green chicken curry with white rice in two white bowls.

VIP Recipe

November 29, 2023

Green Chicken Curry

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Fried rice with chicken and broccoli on a parchment lined sheet pan.

VIP Recipe

November 29, 2023

Chicken, Broccoli, and Cashew Fried Rice

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Shredded tandoori chicken in a white bowl with lime wedges.

VIP Recipe

November 29, 2023

Shredded Tandoori Chicken

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

VIP Recipe

November 29, 2023

Homemade Baked Beans with Pork and Peppers

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Three white bowls of cheddar shell pasta with pulled pork.

VIP Recipe

November 29, 2023

Cheddar Shells with Pulled Pork and Greens

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Sliced garlic steak on a plate with roasted cauliflower florets.

VIP Recipe

November 29, 2023

Air Fryer Garlic Steak and Cauliflower

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Salmon fillets with red peppers and tomatoes on a sheet pan.

VIP Recipe

November 29, 2023

Greek-Style Sheet Pan Salmon

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Yellow turmeric ginger coconut chicken in a white bowl.

VIP Recipe

October 30, 2023

Healing Ginger-Turmeric Chicken Stew

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Chicken and marsala mushrooms in a deep white bowl.

VIP Recipe

October 30, 2023

Chicken Marsala Bites

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

A white bowl filled with vegetarian autumn squash soup.

VIP Recipe

October 30, 2023

Vegetarian Autumn Squash Soup

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Cajun Herb Butter Shrimp

Ground Turkey and Squash Chili

Gluten-Free Sneaky Zucchini Meatballs

Shredded Beef and Cheese Burritos

Pasta Puttanesca with Kale

Green Chicken Curry

Chicken, Broccoli, and Cashew Fried Rice

Shredded Tandoori Chicken

Homemade Baked Beans with Pork and Peppers

Cheddar Shells with Pulled Pork and Greens

Air Fryer Garlic Steak and Cauliflower

Greek-Style Sheet Pan Salmon

Healing Ginger-Turmeric Chicken Stew

Chicken Marsala Bites

Vegetarian Autumn Squash Soup

@TheFamilyFreezer

The Family Freezer ©

Products & Services

Stay in the loop with our weekly newsletter