Kelly McNelis

A baking sheet lined with parchment and filled with shrimp and beans.

VIP Recipe

May 30, 2023

Shrimp and Bacon Sheet Pan Dinner

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Cheese chili with tortilla chips in a white bowl.

VIP Recipe

May 30, 2023

Cheesy Chili

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Creamy sausage spinach pasta in a white bowl with gold fork.

VIP Recipe

April 28, 2023

Instant Pot Creamy Sausage Pasta

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

A large white bowl of arroz con pollo with a gold spoon.

VIP Recipe

April 28, 2023

Arroz con Pollo

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

A gold spoon next to a white bowl of Indian yellow pea soup.

VIP Recipe

April 28, 2023

Indian-Spiced Yellow Split Pea Soup

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Crispy gnocchi and green beans on a white plate.

VIP Recipe

April 28, 2023

Crisp Gnocchi with Green Beans, Pancetta, and Mozzarella

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Barbacoa beef with onions on tortillas on a white surface.

VIP Recipe

April 28, 2023

Barbacoa Beef

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Creamy chicken burrito bowl in a large white bowl.

VIP Recipe

April 28, 2023

Chicken Burrito Bowl

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Two Dorito flavored chicken breasts in a white bowl.

VIP Recipe

April 28, 2023

Sheet Pan Dorito Chicken

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Two ground pork tacos on a white plate with cilantro and lime.

VIP Recipe

April 28, 2023

Ground Pork Tacos

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

A sheet pan of shrimp and green beans accented with lemon wedges.

VIP Recipe

April 28, 2023

Sheet Pan Lemon Pepper Shrimp and String Beans

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Broccoli beef in a white bowl with a golden fork.

VIP Recipe

April 28, 2023

Sukiyaki Steak and Broccoli

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Ingredients for pork lettuce wraps on white plates.

VIP Recipe

April 28, 2023

Korean Pork Lettuce Wraps

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Chicken and broccoli fried rice on a white dinner plate.

Recipes

April 28, 2023

Sheet Pan Chicken and Broccoli Fried Rice

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Keto Mississippi pot roast in a crock pot.

Recipes

March 30, 2023

Keto Mississippi Roast

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Shrimp and Bacon Sheet Pan Dinner

Cheesy Chili

Instant Pot Creamy Sausage Pasta

Arroz con Pollo

Indian-Spiced Yellow Split Pea Soup

Crisp Gnocchi with Green Beans, Pancetta, and Mozzarella

Barbacoa Beef

Chicken Burrito Bowl

Sheet Pan Dorito Chicken

Ground Pork Tacos

Sheet Pan Lemon Pepper Shrimp and String Beans

Sukiyaki Steak and Broccoli

Korean Pork Lettuce Wraps

Sheet Pan Chicken and Broccoli Fried Rice

Keto Mississippi Roast

@TheFamilyFreezer

The Family Freezer ©

Products & Services

Stay in the loop with our weekly newsletter