Kelly McNelis

VIP Recipe

June 29, 2026

Potsticker Noodle Bowl

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Kelly McNelis

Sliced miso chicken on a wooden cutting board.

VIP Recipe

June 29, 2026

Miso Chicken and Peppers

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Kelly McNelis

VIP Recipe

June 29, 2026

High Protein Turkey Gyro + Rice

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Kelly McNelis

VIP Recipe

June 29, 2026

Tomato-Lentil Soup

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Kelly McNelis

VIP Recipe

May 29, 2026

Chopped Cheese Smash Tacos

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Kelly McNelis

Vegan falafel smashed taco on a cutting board.

VIP Recipe

May 29, 2026

Vegan Smash Falafel Tacos

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Kelly McNelis

Tandoori chicken thighs with brown rice.

VIP Recipe

May 29, 2026

Sheet Pan Tandoori Chicken

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Kelly McNelis

Canned chicken pizza crust topped with salad.

VIP Recipe

May 29, 2026

High Protein Canned Chicken Pizza Crust

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Kelly McNelis

Garlic Parmesan chicken tenders and broccoli on a plate.

Recipes

May 29, 2026

Sheet Pan Garlic Parmesan Chicken Tenders

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Kelly McNelis

Hot honey harissa chicken with a side of broccoli.

VIP Recipe

May 29, 2026

Baked Hot Honey Harissa Chicken + Broccoli

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Kelly McNelis

VIP Recipe

May 29, 2026

Teriyaki Chicken and Rice

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Kelly McNelis

VIP Recipe

May 29, 2026

One-Pot Shrimp and Broccoli Pasta

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Kelly McNelis

VIP Recipe

May 29, 2026

Spicy Lentil and Sweet Potato Soup

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Kelly McNelis

Grilled lamb patties and sliced cucumbers.

VIP Recipe

May 29, 2026

Lamb Patties with Cucumber Yogurt Sauce

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Kelly McNelis

Grilled chicken coated with salsa and topped with cilantro.

VIP Recipe

May 29, 2026

Grilled Chicken with Charred Pepper Salsa

To access this post, you must purchase Freezer Meal Pro Membership.

Kelly McNelis

Potsticker Noodle Bowl

Miso Chicken and Peppers

High Protein Turkey Gyro + Rice

Tomato-Lentil Soup

Chopped Cheese Smash Tacos

Vegan Smash Falafel Tacos

Sheet Pan Tandoori Chicken

High Protein Canned Chicken Pizza Crust

Sheet Pan Garlic Parmesan Chicken Tenders

Baked Hot Honey Harissa Chicken + Broccoli

Teriyaki Chicken and Rice

One-Pot Shrimp and Broccoli Pasta

Spicy Lentil and Sweet Potato Soup

Lamb Patties with Cucumber Yogurt Sauce

Grilled Chicken with Charred Pepper Salsa

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